When I confronted her, she bluntly denied it and when I met her next, the messages were wiped out. I found out when I read her text messages when she had accidentally left her phone with me to book a cab. She was cheating on me for the entire duration of our relationship. “I was cheated on by my partner a couple of years ago. Also, a disheartened state sometimes gives you the impetus to do things that you otherwise wouldn’t. Sometimes, a broken heart gives you the strength to excel professionally. Since you are emotionally shattered, it’s a good idea to focus on other things - be it work or activities you enjoy. And if the problem doesn’t subside even then, don’t shy away from seeking help from a mental health professional. Be around family and close friends, who can help you feel better. And it’s important to heal yourself to be normal. Though you may not realise, but being cheated on leaves you mentally injured. I feel I am better equipped to handle such a situation now it won’t kill me like the last time if my romantic partner decides to cheat on me,” says Saksham. And I don’t expect it to go away anytime soon. I’m two years into a relationship, but distrust still exists. This break helped, but intense distrust in love in general continued well into the beginning of my next relationship. I quit my job and decided to sit at home for three months to figure things out, personally and professionally. “After being cheated on, it took me two years to recover from the phase of not trusting the concept of love and healthy relationships. Saksham Srivastava, who works for an NGO, says that he was cheated on by his partner, who he started dating in college. So when you start dating again, you are equipped to look at the bigger picture as far as your partner’s behaviour is concerned. I also started painting and writing poems, which helped me vent my pain and frustration,” says Kavita Chakraborty (name changed), a Mumbai-based media professional.īeing cheated on in a relationship often leads to distrust when you start dating someone again, and it’s a natural emotion. I thought of quitting my job and returning to my hometown. Since I was engaged to this man, I felt guilty and embarrassed in front of my family. I also sought advice from mental health experts. “I went into depression, but my friends and family helped me cope. From exercising, indulging in a hobby and playing a sport to meeting old friends and going on vacations - you need to do anything that helps you sleep well. It may feel like an emotional rollercoaster ride for days, weeks, months or even a few years, as it takes time to get beyond an unfaithful mate, but it’s pertinent to think decisions through, enact a plan, and begin the healing process. Yes, it has happened to you and shock, agitation, pain, depression and confusion are natural emotions that will affect you.
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